Archive for the Uncategorized Category

National Cord Blood Awareness Month

July is National Cord Blood Awareness Month as declared by the National Institutes of Health: Heart, Lung, and Blood Institute. The awareness campaign is aimed at educating the public, and specifically parents, about cord-blood banking and it’s usefulness in stem-cell research and in the treatment of numerous […]

Read more

When Birth is Traumatic: Mental Health Awareness Month and Postpartum PTSD

As the month of May comes to a close, I wanted to wrap up our blog post-a-thon for Mental Health Awareness with some little-talked-about information and a general call to talk more about these (and other) things which affect us and those we love so deeply. Because […]

Read more

New Mom’s New Psycholgoy

As we make our way through May Mental Health Awareness Month and we discuss Perinatal Mood Disorders (PMDs), it’s time to talk about Postpartum Bipolar Disorder. While there is growing awareness of bipolar disorder in the general public, for most of us, there still remains an air […]

Read more

National Women’s Health Week

It seems like a wonderful little venn diagram that we’re in this week, while it is both Mental Health Awareness Month, and National Women’s Health Week! And what better time than to shed a little more light on pregnancy-related mood disturbances? Last week, we talked specifically about […]

Read more

Mental Health Awareness Month

With bluer skies and brighter nights, the springtime doesn’t usually make us think of anything but getting outside to play! Perhaps this is one of the better reasons that May is designated as Mental Health Awareness Month, because for issues which are so often behind-closed-doors to begin […]

Read more

Fascia! and Tensegrity

Emma here to give you a little anatomy perspective on how your body does all that it does and how chiropractic and massage work to optimize that. Most of us think of our bodies as a series of bones held together by muscles but there is another material […]

Read more

Water Water Everywhere!

If you’ve ever had an idle moment while pouring yourself a glass of water from the tap, and wondered at a slight discoloration or varying flavor, you might have wondered about water quality and content. And while nearly 70 million people living in Bangladesh are exposed to […]

Read more

Did You Know? City Fit’s Lending Library

Our in-office lending library has over 40 books available to our patients to help guide you in achieving your health goals. From books on diet and stretching, to birth choices and parenting tips, we have resources for you! We firmly believe in providing primary care through chiropractic […]

Read more
Page 2 of 212

Office Hours

Monday - Friday


ADDRESS: 510 SW Third Ave, Ste 210 • Portland, OR
PHONE: 503-224-5010

Connect with us

Subscribe to Email Blasts (2x/month):