Wellness is your priority. It’s ours, too.

City Fit Chiropractic’s mission is helping people grow healthier through primary care chiropractic and massage therapy services.

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Who We Are

City Fit Chiropractic’s mission is helping people grow healthier through primary care chiropractic and massage therapy services.

  • Dr. Andrea Herrst, Chiropractic Physician

    Dr. Herrst has been a chiropractic patient since she was 6 years old and believes in the power of the adjustment to make a difference in your life.

    She helps busy business professionals sit taller at their desks, expecting moms make it through nine months comfortably and children of all ages thrive and grow.

  • Brittany Newcomb, Lead Licensed Massage Therapist and Chiropractic Assistant

    Brittany has been licensed to practice massage therapy in Oregon for over 4 years and she enjoys getting to know her patients. Her goal is to provide patients with a safe, relaxing, non-judgemental enviroment to relax and destress from the day. She has experience with deep tissue, therapeutic, Swedish, pre-natal and CranioSacral, and she is pursuing her Maternity Massage Therapy Certificate. Brittany believes that massage therapy and chiropractic care go hand in hand.

  • Dr. Lisa Jewell, Chiropractic Physician

    As a recent graduate of Palmer College of Chiropractic West, I moved to the Portland area in 2015 and am excited to be working at City Fit and to call this wonderful area home. I am originally from Wisconsin and moved to California for my Chiropractic education. I fell in love with the west coast and the more holistic approach that patients are taking with their healthcare, and feel that Portland has the perfect mix of this west coast lifestyle and Midwest community.

Kris Valdez, Licensed Massage Therapist and Chiropractic Assistant

Kris is a Certified Chiropractic Assistant and Licensed Massage Therapist, graduating from the University Of Western States. She has been interested in massage since she was eight years old, and has a compassionate nature with skills to get her patients back to balance. Kris always advises her patients in helpful stretches and strengthening exercises and she plans on continuing her education to specialize in sports massage and pre-natal care.

What We Do

Diversified-type chiropractic manipulative therapy (adjusting) for spine and extremities - Soft-tissue techniques such as massage, myofascial release, trigger point release and pin and stretch - Graston Technique - Kinesiotaping - Rehab exercise and stretching instruction - Lifestyle modification coaching for injury healing and general wellness

Pregnancy Care

Chiropractic care with Dr. Herrst during your pregnancy can help alleviate some of the following complaints without the use of drugs such as Tyelenol or Advil. Chiropractic care during pregnancy is a safe way to complement your other prenatal care, with the aim of helping your system function at 100%.

Massage Therapy

At City Fit Chiropractic, we believe that most of our patient’s main complaints result from a combination of muscule imbalance and joint dysfunction. Massage therapy is part of the solution we offer to you, helping you achieve lasting relief and improved health.

New Patient Center

Our office uses a state-of-the-art electronic medical records system and has the ability to email you the necessary forms to start care. Using our handy online scheduler will start the ball rolling on gathering the necessary details of who you are and what is bringing you in to visit with us.

About City Fit Family Chiropractic Center

City Fit Chiropractic’s mission is helping people grow healthier through primary care chiropractic and massage therapy services.

Walking distance from most downtown Portland offices, City Fit Chiropractic makes taking care of yourself easy during your busy day. It’s simple to sneak away from your office for a lunchtime massage or mid-afternoon adjustment, giving yourself a break from the monotony of your desk or office.

From a thorough history and examination, to custom tailored treatment plans specific to your needs and goals, to relaxing bodywork, Dr. Andrea L Herrst and her friendly staff make sure all of your concerns are addressed with safe, effective chiropractic treatment.

We know you want advice on what to do at home. You are always given appropriate stretches and exercises to do in between your appointments to speed your recovery or help make you that much stronger.

We offer easy online appointment booking 24/7 and can bill most local insurance plans for you. New to chiropractic healthcare? Read about what to expect on your first visit in our office.

Ready to get started with improving your health? Download our new patient forms and book an appointment!

Address: 319 SW Washington St Ste 1001, Portland, OR 97204
Phone: 503-224-5010
Office Hours: Mon-Fri 9am-7pm

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